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Strength training

Effects of complex training on jump performance and neuromuscular activation in volleyball athletes: A controlled study

Chen Chen, Ying Wang, Yu Hou, Pengfei Nie

published 10 Apr 2026

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Effects of scapular-focused movement-based exercises on sports performance of athletes with scapular dyskinesis: A systematic review

Mònica Solana–Tramunt, Hossein Fakoor Rashid, Narges Norouzi, Yaser Dehghan, Hossein Khazanin, Bahareh Sadegh, Mohammad Alimoradi, Hassan Daneshmandi, Mohammad Alghosi

published 10 Apr 2026

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Muscle activation and intermuscular coordination adaptations to early strength training during maximal force production

Paulo D. G. Santos, João R. Vaz, Miguel Gomes, Jorge Infante, Pedro Pezarat-Correia

published 07 Apr 2026

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Adults’ leisure-time physical activity preferences and association with physical activity guidelines by metropolitan status, United States, 2019

Christiaan G. Abildso, Eugene C. Fitzhugh, Alan M. Beck, Ashleigh Johnson, Dina L. Maruca, Stefanie M. Meyer, Cynthia K. Perry, Carissa R. Smock, Zachary Townsend, Lauren E. Jacobs, M. Renée Umstattd Meyer

published 01 Apr 2026

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Bot fit: A novel approach to assessing lower limb muscular strength

Byungmun Kang, DaeEun Kim, Changmin Lee, Dongwoo Kim, Hwang-Jae Lee, Dokwan Lee, YoonMyung Kim, Hyung-Gyu Jeon, Kyunghwan Jung

published 26 Mar 2026

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Grip strength as a mediator in the relationship between physical activity and osteoporosis in older adults: Evidence from two longitudinal cohort studies

Jinguang Gu, Bin Zhang, Xinyu Long, Xiaoqing Wang, Weikai Qin, Yongli Dong

published 24 Mar 2026

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Orthostatic tolerance and training methodology in physically active men and women

Hayden W. Hess, Courtney E. Wheelock, David Hostler

published 19 Mar 2026

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Effect of accentuated eccentric loading countermovement jumps and drop jump training with ladder training versus ladder training alone on sprint performance and change of direction ability in futsal players: A randomized controlled trial protocol

Darpan Chaudhari, Swapnil U. Ramteke

published 19 Mar 2026

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The effect of exercise intervention on atherosclerosis prevention in overweight or obese adults: A Bayesian network meta-analysis of randomized controlled trials

ChunBaiXue Yang, Yang Xu, XiuPeng Li, HangLin Yu, MingRui Wang, Bing Yang

published 13 Mar 2026

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The effect of intradialytic resistance exercise on physical function and dialysis adequacy in patients on maintenance hemodialysis

Raja Boukadida, Mariem Saadaoui, Nesrine Thabet, Mahfoudh Olfa, Fradi Asma, Salsabil Nouir, Wissal Sahtout, Narjes Ben Aicha, Awatef Azzabi, Yosra Guedri, Imed Laatiri, Sanda Mrabet, Dorsaf Zellama

published 13 Mar 2026

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Study protocol for a multiarm, randomized controlled trial to determine the effectiveness of community-based frailty rehabilitation to improve physical function in older adults: The OPTIMAL Fitness Trial

Alexandra Papaioannou, Courtney Kennedy, Justin Lee, Patricia Hewston, Caitlin McArthur, Shyam Maharaj, Jonathan Adachi, Pauline Boulos, Raja Bobba, Alexander Rabinovich, Brian McKenna, Lisa Palubiski, Dee Mangin, Lehana Thabane, Sharon Marr, Sharon Kaasalainen, Jean-Éric Tarride, Olga Theou, David Armstrong, Ahmed Negm, Michael Noseworthy, Kenneth Rockwood, Lisa Dolovich, Hajar Abu Alrob, Genevieve Hladysh, Karen Thompson, George Ioannidis

published 12 Mar 2026

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Brief daily functional strength training to improve functional performance in older adults with mobility disability: A randomized trial

Smita Dandekar, Jordan Kurth, Yimeng Shang, Jonathan G. Stine, Matthew A. Ladwig, David E. Conroy, Kathryn H. Schmitz, Liza S. Rovniak, Matthew Silvis, Margaret Danilovich, Noel Ballentine, Natalia Pierwola-Gawin, Shouhao Zhou, Christopher Sciamanna

published 12 Mar 2026

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Effectiveness of adding inspiratory muscle training to a cardiac rehabilitation program in people with acute myocardial infarction revascularized by percutaneous coronary intervention (CARDIOINSPIRE): Study protocol for a randomized controlled trial

Jose M. Zuazagoitia-Lama-Noriega, A. M. Gómez-González, Jose A. Moral-Munoz

published 10 Mar 2026

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