Training specificity performing single-joint vs. multi-joint resistance exercises among physically active females: A randomized controlled trial

• Nicolay Stien ,

  Contributed equally to this work with: Nicolay Stien, Helene Pedersen, Atle Hole Saeterbakken

  Roles Conceptualization, Data curation, Formal analysis, Investigation, Methodology, Visualization, Writing – original draft

  * E-mail: nicolay.stien@hvl.no

  Affiliation Faculty of Education, Arts and Sports, Western Norway University of Applied Sciences, Bergen, Norway

  http://orcid.org/0000-0001-5161-9055

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• Helene Pedersen ,

  Contributed equally to this work with: Nicolay Stien, Helene Pedersen, Atle Hole Saeterbakken

  Roles Conceptualization, Data curation, Formal analysis, Investigation, Methodology, Visualization, Writing – review & editing

  Affiliation Faculty of Education, Arts and Sports, Western Norway University of Applied Sciences, Bergen, Norway

  ⨯
• Aril Hagen Ravnøy ,

  Roles Conceptualization, Investigation, Methodology, Visualization, Writing – review & editing

  ¶‡ These authors also contributed equally to this work.

  Affiliation Faculty of Education, Arts and Sports, Western Norway University of Applied Sciences, Bergen, Norway

  ⨯
• Vidar Andersen ,

  Roles Conceptualization, Data curation, Investigation, Methodology, Visualization, Writing – review & editing

  ¶‡ These authors also contributed equally to this work.

  Affiliation Faculty of Education, Arts and Sports, Western Norway University of Applied Sciences, Bergen, Norway

  http://orcid.org/0000-0002-3496-8517

  ⨯
• Atle Hole Saeterbakken

  Contributed equally to this work with: Nicolay Stien, Helene Pedersen, Atle Hole Saeterbakken

  Roles Conceptualization, Data curation, Investigation, Methodology, Supervision, Visualization, Writing – review & editing

  Affiliation Faculty of Education, Arts and Sports, Western Norway University of Applied Sciences, Bergen, Norway

  ⨯