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Training specificity performing single-joint vs. multi-joint resistance exercises among physically active females: A randomized controlled trial
Stien N,
Pedersen H,
Ravnøy AH,
Andersen V,
Saeterbakken AH
(2020)
Training specificity performing single-joint vs. multi-joint resistance exercises among physically active females: A randomized controlled trial.
PLOS ONE 15(5): e0233540.
https://doi.org/10.1371/journal.pone.0233540