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High Intensity Interval Training in a Real World Setting: A Randomized Controlled Feasibility Study in Overweight Inactive Adults, Measuring Change in Maximal Oxygen Uptake
- Helen Lunt,
- Nick Draper,
- Helen C. Marshall,
- Florence J. Logan,
- Michael J. Hamlin,
- Jeremy P. Shearman,
- James D. Cotter,
- Nicholas E. Kimber,
- Gavin Blackwell,
- Christopher M. A. Frampton
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- Published: January 13, 2014
- https://doi.org/10.1371/journal.pone.0083256