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Article Source: High Intensity Interval Training in a Real World Setting: A Randomized Controlled Feasibility Study in Overweight Inactive Adults, Measuring Change in Maximal Oxygen Uptake
Lunt H, Draper N, Marshall HC, Logan FJ, Hamlin MJ, et al. (2014) High Intensity Interval Training in a Real World Setting: A Randomized Controlled Feasibility Study in Overweight Inactive Adults, Measuring Change in Maximal Oxygen Uptake. PLOS ONE 9(1): e83256. https://doi.org/10.1371/journal.pone.0083256

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