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Strength training

Creatine Monohydrate and Conjugated Linoleic Acid Improve Strength and Body Composition Following Resistance Exercise in Older Adults

Mark Tarnopolsky, Andrew Zimmer, Jeremy Paikin, Adeel Safdar, Alissa Aboud, Erin Pearce, Brian Roy, Timothy Doherty

published 03 Oct 2007

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Resistance Exercise Reverses Aging in Human Skeletal Muscle

Simon Melov, Mark A. Tarnopolsky, Kenneth Beckman, Krysta Felkey, Alan Hubbard

published 23 May 2007

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