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Strength training

A supine exercise program linking trunk stability with lower extremity coordination is associated with improved body balance and agility: A study using randomized crossover and pre-post trial designs

Aya Atomi, Mizuki Sato, Masaki Oyauchi, Wataru Takano, Miho Shimizu, Toshiyuki Watanabe, Tomoaki Atomi, Yoriko Atomi

published 29 Apr 2026

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Rapid isometric hamstring strength scores from professional soccer players at pre-season: Positional differences and relationship to peak force

Nicholas Joel Ripley, Steven Ross, Jack Fahey, Christopher Bramah, Paul Jones, Paul Comfort

published 21 Apr 2026

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Effects of rehabilitation and behavior change interventions on physical capacity and physical activity behavior following lumbar surgery for degenerative disease: A systematic review and meta-analysis

José Manuel García-Moreno, Tyler Adams, Amber Beynon, Janine Vlaar Olthuis, Stephan U. Dombrowski, Richelle Witherspoon, Niels Wedderkopp, Jeffrey J. Hébert

published 20 Apr 2026

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Reducing frailty in frail people with multiple sclerosis: Feasibility of a 6-week multimodal exercise training program

Tobia Zanotto, Abbas Tabatabaei, Sharon G. Lynch, Jianghua He, Madison Lysaught, Pedram Ahmadnezhad, Jane Ibude, Hannes Devos, Lee D. Chaves, Bruce R. Troen, Jacob J. Sosnoff

published 15 Apr 2026

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Influence of riders’ physical activity on improving seat balance in the context of horse welfare – A pilot study

Paulina Zeliszewska-Duk, Anna Skowerska-Wiśniewska, Izabela Wilk, Beata Nowicka, Mariusz Duk, Katarzyna Strzelec

published 15 Apr 2026

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Effect of different velocity loss thresholds during a resistance training program on jump and sprint performances in trained female athletes

Hiroki Kambara, Kazuhiro Sakamoto, Yuya Watanabe, Mitsuo Neya

published 13 Apr 2026

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Pelvic floor exercise: Awareness, knowledge, beliefs and practices among pregnant women in a Ghanaian setting

Yaa Abrafi Ankomah, Bright Anneh Awaitey, Moses Monday Omoniyi, Benjamin Asamoah, Obed Kwame Numadzi, Kwofie Robert Amoah, Joel Innocent Goli

published 13 Apr 2026

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Effects of complex training on jump performance and neuromuscular activation in volleyball athletes: A controlled study

Chen Chen, Ying Wang, Yu Hou, Pengfei Nie

published 10 Apr 2026

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Effects of scapular-focused movement-based exercises on sports performance of athletes with scapular dyskinesis: A systematic review

Mònica Solana–Tramunt, Hossein Fakoor Rashid, Narges Norouzi, Yaser Dehghan, Hossein Khazanin, Bahareh Sadegh, Mohammad Alimoradi, Hassan Daneshmandi, Mohammad Alghosi

published 10 Apr 2026

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Muscle activation and intermuscular coordination adaptations to early strength training during maximal force production

Paulo D. G. Santos, João R. Vaz, Miguel Gomes, Jorge Infante, Pedro Pezarat-Correia

published 07 Apr 2026

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Adults’ leisure-time physical activity preferences and association with physical activity guidelines by metropolitan status, United States, 2019

Christiaan G. Abildso, Eugene C. Fitzhugh, Alan M. Beck, Ashleigh Johnson, Dina L. Maruca, Stefanie M. Meyer, Cynthia K. Perry, Carissa R. Smock, Zachary Townsend, Lauren E. Jacobs, M. Renée Umstattd Meyer

published 01 Apr 2026

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Bot fit: A novel approach to assessing lower limb muscular strength

Byungmun Kang, DaeEun Kim, Changmin Lee, Dongwoo Kim, Hwang-Jae Lee, Dokwan Lee, YoonMyung Kim, Hyung-Gyu Jeon, Kyunghwan Jung

published 26 Mar 2026

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Grip strength as a mediator in the relationship between physical activity and osteoporosis in older adults: Evidence from two longitudinal cohort studies

Jinguang Gu, Bin Zhang, Xinyu Long, Xiaoqing Wang, Weikai Qin, Yongli Dong

published 24 Mar 2026

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