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Strength training

Influence of lifting straps on force, rate of force development and impulse outputs during isometric mid-thigh pull: Evidence from judo and resistance-trained populations

Hung-Chih Yeh, Chia-An Ho, En-Yu Chang, Hei-Tung Lau, Chih-Wen Hsu, Hsin-Yu Tu, Pei-Hsuan Wang, Chin-Shan Ho

published 03 Sep 2026

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Physical activity, sex differences, and functional exercise capacity in bronchiectasis: Insights from a South Asian cohort

Anup Bhat, Annemarie L. Lee, G. Arun Maiya, Mohan K. Manu, Aswini Kumar Mohapatra, Rahul Magazine, K. Vaishali

published 02 Sep 2026

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Effects of integrating self-efficacy strategies into multi-joint resistance exercise for overweight and obese older adults: A randomized controlled trial

Oratai Kanlayawut, Raweewan Maphong, Waris Wongpipit, Thanomwong Kritpet

published 21 Aug 2026

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The post-activation performance enhancement of sub-maximal load back squat with varied range of motion and intra-set fatigue on jump height in trained males

Pengfei Xu, Liang Zhao, Changyu Tan, Duanying Li, Lin Xie, Wei Han

published 19 Aug 2026

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Associations between training behaviors and injuries in performance-oriented parkrunners using traditional statistical methods and machine learning

Han Wu, Katherine Brooke-Wavell, Clare Stevinson, Hui Fang, Keyi Zhong, Richard C. Blagrove

published 19 Aug 2026

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Correlates of muscle strengthening exercise in adolescents: A machine learning based analysis

Yiwei Ge, Jingkun Bi

published 12 Aug 2026

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The effects of bar positioning, stance width, repetition, and load on muscle activity during the barbell back squat

Chloe X. Y. Lee, Antony J. Crossman, Angela E. Kedgley

published 11 Aug 2026

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Post activation performance enhancement effects on countermovement jumps in men and women

Gabriel Felipe Arantes Bertochi, Márcio Fernando Tasinafo Júnior, Leonardo Lima, Kazunori Nosaka, Enrico Fuini Puggina

published 06 Aug 2026

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Effects of high-intensity interval cross training and classical training on physical and sprint performance in male junior sprinters

Zhenyu Zhang, Chenghao Liu, Tao Liu, Yun Xie

published 03 Aug 2026

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The effect of squat training with different eccentric contraction tempos on lower limb muscle strength

Mushuai Hao, Haonan Qi, Liang Zhao, Wei Han

published 27 Jul 2026

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Systematic review and meta-analysis of the acute effects of self-selected rest intervals on exercise performance maintenance, lactate levels, and heart rate

LeTian Lv, Changxu Chen, Xuyang Liu, Huayang Liu, PanWen Wu

published 24 Jul 2026

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Examining the feasibility and preliminary effects of resistance exercise training and creatine supplementation in individuals treated for colorectal cancer

Ciaran M. Fairman, Alex M. Brooks, Darren G. Candow, Kylah E. Jackson, Genevieve Bottone, Brett Scott, Kenneth S. Anderson, Katie R. Hirsch, Thomas D. Cardaci, Brandon N. VanderVeen, Christine E. Blake, Tiejun Zhang, Jiajia Zhang, E. Angela Murphy

published 15 Jul 2026

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Effects of different conditioning activities performed after soccer-specific warm-up on post-activation performance enhancement

Alper Kartal, Muhammet Taha Ilhan, Esin Ergin, Zarife Pancar, Burak Karaca, Yasin Yildiz, Doğukan Batur Alp Gulsen, Serdar Bayrakdaroğlu

published 06 Jul 2026

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