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Fig 1.

SPIRIT schedule of enrolment, intervention and assessment.

Notes: -t1, 0, baseline; t1, start of the intervention; t2, 8 weeks after the start of the intervention; t3: 2-month follow-up.

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Fig 1 Expand

Fig 2.

Consort diagram of procedures for randomised controlled trail design and RE-AIM considerations.

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Fig 2 Expand