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Table 1.

Participant demographic characteristics.

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Table 1 Expand

Fig 1.

CONSORT flow diagram showing the number of participants assessed for eligibility (n = 79), excluded (n = 11), randomized (n = 68), allocated to each arm, followed up, and analyzed (n = 17 per group).

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Fig 1 Expand

Table 2.

GAD7 values by group over time.

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Table 2 Expand

Table 3.

Results of the Dunn’s test.

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Table 3 Expand

Fig 2.

Median (IQR) GAD7 scores over time by study group, stratified by gender and education level (exploratory).

Scores are shown at baseline (Day 0), immediately post-intervention (Day 8), and 45 days post-intervention (Day 52). The shaded region indicates the intervention period.

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Fig 2 Expand

Table 4.

Results of the Conover test.

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Table 4 Expand

Table 5.

GAD7 values by gender and group over time.

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Table 5 Expand

Table 6.

GAD7 values by educational level and group over time.

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Table 6 Expand

Table 7.

Impact of continued practice on DPI-GAD7 scores.

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Table 7 Expand