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Fig 1.

Experimental flow diagram and CONSORT 2025 flow diagram.

a: Experimental flow diagram, BLA: blood lactate, IPC: ischemic preconditioning. b: CONSORT 2025 flow diagram.

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Table 1.

Basic information of the study subjects (N = 16).

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Fig 2.

The box plot scatter diagram illustrates the basic indicators and sports intensity.

a: Blood lactate levels during various states: at rest, postintervention, prior to the specific test, three minutes after the specific test, and ten minutes after the specific test. The label ‘Post-intv’ refers to blood lactate levels measured after the experimental intervention. The box in the figure represents the mean ± standard deviation, where the white dots within the box represent the average value, and the horizontal line denotes the median. Each scattered point corresponds to an individual sample value. b: The figure illustrates the average heart rates recorded during three distinct conditions: the quiet state, warm-up kicks, and specific tests. Peak HR: Peak heart rate during testing. c: The graph illustrates the blood lactate clearance rate from 3--10 minutes post-test. * indicates that the data conform to a normal distribution. A paired sample t test was employed, revealing a significant difference between the trials, with a p value of less than 0.05.

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Fig 3.

Changes and comparison chart of oxygen uptake.

a: The x-axis represents time, and the y-axis represents oxygen uptake, including changes in oxygen uptake during the FSKT test and the 6-minute post-test. b: The boxplot scatter diagram illustrates the oxygen uptake accumulated at each stage of the special tests. *p < 0.05 indicates a significant difference when comparing IPC with SHAM; #p < 0.1 suggests a marginally significant difference between IPC and SHAM. The box in the diagram represents the mean ± standard deviation, the dots within the box denote the mean, and the horizontal line indicates the median. Each scatter point corresponds to the value of an individual sample.

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Fig 4.

Special sports test performance boxplot scatter diagram.

In the figure, Panel a presents the total number of kicks across each group of FSKTs, and a two-factor repeated measures analysis of variance was conducted to compare the effects of the two intervention methods. The P value represents the results of the simple effects between the two intervention methods. Panels b, c, and d present the results of each round of kicking for the first, second, and third groups of FSKT, respectively. *p < 0.05 indicates a significant difference when comparing IPC with SHAM; #p < 0.1 suggests a marginally significant difference between IPC and SHAM. The box in the figure represents the mean ± standard deviation, while the dots within the box signify the mean, and the horizontal line indicates the median. Each scattered point corresponds to the value of an individual sample.

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Table 2.

Statistics of the energy metabolism of each energy supply system.

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