Table 1.
The demographical and clinical characteristics of subjects at baseline.
Fig 1.
The CONSORT flowchart.
Fig 2.
From top to bottom: diagonal jump-landing test setup, including (A) force plate positioning; (B) time to stabilization (TTS) measurement in the mediolateral direction, and (C) in the vertical direction.
Table 2.
The protocol of routine exercises.
Table 3.
The protocol of whole body vibration.
Fig 3.
The protocol of whole body vibration.
P1: Limbs positioned in the middle of the plate, slightly apart, knees slightly bent and back straight; P2: Standing on one limb with the foot in the middle of the plate, knee slightly bent and back straight; P3: Mini squat; P4: Mini squat on one limb; P5: Squat; P6: Squat on one limb; P7: Squat with limbs apart; P8: One limb in the middle of the plate and the other limb outside the plate, knees bent at 90 degrees, and back straight; P9: Standing on the toes.
Table 4.
The mean and standard deviation of parameters.
Table 5.
The ANOVA results.