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Fig 1.

Schematic overview of experimental trials.

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Table 1.

Mean ± SD dietary intake for participants (n = 11) the day prior to each trial.

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Table 1 Expand

Table 2.

Mean ± SD participant body mass and urinary measures of hydration status at baseline for each trial (n = 11).

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Table 2 Expand

Fig 2.

Mean and 95% confidence interval (CI) for A) Body mass, B) Accumulated urine volume, and C) Fluid retention at each time point following either a glycerol (G), sodium bicarbonate (SB), combined glycerol and sodium bicarbonate (G + SB) or fluid only (CON) treatment (n = 11).

* p < 0.0008, significant difference between G + SB and CON. & p < 0.0008, significant difference between SB and CON. p < 0.0008, significant difference between G and CON.

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Fig 2 Expand

Fig 3.

Mean and 95% CI for A) Urine specific gravity, B) Urine colour, and C) Plasma volume change at each time point following either a glycerol (G), sodium bicarbonate (SB), combined glycerol and sodium bicarbonate (G + SB) or fluid only (CON) treatment (n = 11).

* p < 0.0008, significant difference between G + SB and CON. & p < 0.0008, significant difference between SB and CON. p < 0.0008, significant difference between G and CON.

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Fig 3 Expand

Fig 4.

Mean and 95% CI for A) blood pH, and B) blood bicarbonate concentration at each time point following either a glycerol (G), sodium bicarbonate (SB), combined glycerol and sodium bicarbonate (G + SB) or fluid only (CON) treatment (n = 11).

& p < 0.0021, significant difference between SB and CON. # p < 0.0021, significant difference between G + SB and G. + p < 0.0021, significant difference between SB and G.

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Fig 4 Expand

Table 3.

Incidence and severity of upper, lower, other and total gastrointestinal symptoms, following G, SB, G + SB and CON.

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Table 3 Expand