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Fig 1.

Flowchart of the study.

CMJ = countermovement jump, MVC = maximal voluntary contraction.

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Table 1.

Participants’ group-specific descriptive data.

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Table 2.

Effects of 12 sessions of eccentric contraction and concentric contraction hip abductor strength training on eccentric hip abduction torque, concentric hip abduction torque, dynamic knee valgus, knee flexion, and single-leg CMJ mechanical impulse.

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Table 2 Expand