Table 1.
Sociodemographic Characteristics of the Participants.
Fig 1.
Meditation Styles of Thai Teenagers. The most common meditative styles reported as having been practiced in the last month by this population were breathing meditation, Buddha image visualization, and mindfulness meditation.
Fig 2.
Meditation Frequency of Thai Teenagers. On average, the participants meditated approximately 3-4 times per week (2.43
± 1.41).
Table 2.
Zero-Order Correlation Table of Demographic Information and Mental Health.
Table 3.
Mental Health Scores According to Weekly Meditation Frequency During the Last Month.
Table 4.
Regression Analysis Results for Self-Esteem and Resilience.
Table 5.
Regression Analysis for Anxiety, Depression, and Perceived Stress.