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Fig 1.

Infographic of the experimental design with the respective focus instructions (i.e., control- no focus instruction, internal focus- quadriceps, external focus- lever arm of the machine).

The respective times are presented in minutes and include maximal as well as submaximal repetitions.

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Fig 1 Expand

Fig 2.

Experimental set up with the participant seated on the isokinetic dynamometer.

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Fig 2 Expand

Table 1.

Coefficient of Variation (%), Peak Torque (N.m), Muscle Activation (%MVIC) and Co-Contraction Index of the analysed muscles in the three conditions: Control, external, internal.

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Table 1 Expand

Fig 3.

Torque sample entropy (AU) in the three conditions: Internal, control, external.

Data is presented as single data points and means (i.e., dots in bolt). Comparisons were made using one-way repeated measures ANOVA (CON, IF, EF) with Tukey post hoc comparisons.

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Fig 3 Expand