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Table 1.

Session content for OPTIMISM Group.

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Table 2.

Session content for education only control group.

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Fig 1.

CONSORT flow chart.

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Table 3.

Satisfaction with OPTIMISM.

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Table 3 Expand

Table 4.

Themes from participant feedback on intervention acceptability.

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Table 5.

Baseline characteristics of study participants.

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Table 6.

Primary and secondary outcomes at baseline and post-intervention.

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Table 7.

Actigraphy outcomes.

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Table 8.

Exploratory outcomes at baseline and post-intervention.

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