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Table 1.

Demographics.

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Fig 1.

Study schematic.

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Fig 1 Expand

Fig 2.

Heart rate (HR) values in beats per minute (bpm) are depicted for the Control and Exercise group.

Error bars represent ± SD. * p < 0.05 (between groups).

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Fig 2 Expand

Fig 3.

State anxiety (STAI-S) values are depicted for the Control and Exercise group.

Error bars represent ± SD.

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Fig 3 Expand

Fig 4.

Raw and log-transformed cortisol values are depicted in the above two panels for the Control and the Exercise group.

Error bars represent ± SD.

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Fig 4 Expand

Fig 5.

Boxplots represent the number of self-reported mind wandering minutes in the Control versus Exercise groups.

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Fig 5 Expand

Fig 6.

Boxplots represent the lecture comprehension score out of 20 total points in the Control versus Exercise groups.

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Fig 6 Expand

Table 2.

Spearman’s correlations of probe-caught mind wandering, state anxiety, rumination, and quiz scores.

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Table 2 Expand

Table 3.

Pearson’s correlations of physiological variables, psychological variables, mind wandering, and lecture comprehension.

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Table 3 Expand