Fig 1.
ITT = Intention to treat.
Table 1.
Descriptive characteristics of the study participants (N = 32).
Table 2.
Pre- and post-intervention daily average steps and active energy expenditure measured by accelerometers (N = 32).
Table 3.
ACTIVE group post to 2-month follow-up for primary and secondary outcomes (n = 17).
Table 4.
Pre- and post-intervention secondary outcomes (N = 32).
Table 5.
Qualitative, data-derived themes of participants’ experiences and perceptions of exercise and the online exercise program (n = 22).