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Fig 1.

The SPIRIT flow of the mindfulness-based physical exercise program.

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Fig 2.

CONSOROT diagram of the mindfulness-based physical exercise program.

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Fig 3.

The conceptual framework of the mindfulness-based physical exercise program.

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Table 1.

Eligibility criteria for participants.

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Table 2.

Themes, mindfulness and PE components in the MBPE intervention.

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Table 2 Expand

Table 3.

Guide to individual interviewing of participants in intervention group.

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Table 3 Expand