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Fig 1.

PRISMA (2020) Flow chart of data extraction process.

(Image created at https://www.eshackathon.org/software/PRISMA2020.html).

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Table 1.

Study characteristics, outcomes and effects.

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Table 2.

Intervention characteristics.

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Table 2 Expand

Table 3.

Global and component study quality assessment ratings.

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Table 4.

Behavior change theories described within interventions.

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Table 5.

Behavior change techniques used within intervention groups across all studies.

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