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Fig 1.

The two tactical periodization morphocycle models used for the practice session of a professional rugby union team.

The height of each column represents the estimated load in arbitrary units. Abbreviations: RPE = rating of perceived exertion; MD = match day. Reprinted from [Xiaopan Hu, Rugby Club Vannes] under a CC BY license, with permission from [Rugby Club Vannes], original copyright [2020–2021].

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Table 1.

Organization of the Pro D2 season and the arrangement of the two morphocycle models.

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Table 2.

Global positioning system variables used to quantify external workload.

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Table 2 Expand

Table 3.

Mean ± standard deviation of the external load variables depending on morphocycle models, acquisition days, and playing positions during 10 in-season weeks.

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Table 4.

P values and effect sizes of the workload variables depending on morphocycle models, acquisition days, and playing positions during 10 in-season weeks.

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Fig 2.

Mean and standard deviation of session rating of perceived exertion between positions across the three acquisition days in the two tactical periodization models.

s-RPE = session rating of perceived exertion; AU = arbitrary units; StD = strength day; EnD = endurance day; SpD = speed day. significant differences between Model I and Model II, p<0.05; a significant difference with the values of the strength day, p<0.05; b significant difference with the values of the endurance day, p<0.05; *significant differences between forwards and backs, p<0.05.

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