Table 1.
Characteristics of the participants (values are mean ± standard deviation; n = 20).
Fig 1.
Schematic representation of the study design.
PACES: Physical Activity Enjoyment Scale; RPE: Rating of perceived exertion; TSAT: taekwondo specific agility test; FSKT-10s: 10s frequency speed of kick test; FSKT-mult: multiple frequency speed of kick test.
Table 2.
Physical performances during the taekwondo-specific tests following the different conditions (values are mean ± SD; n = 20).
Table 3.
Rating of perceived exertion (RPE) and physical enjoyment variations across the different conditions (n = 20).