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Table 1.

Summary of intervention component targeting psychosocial variables.

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Table 2.

Baseline characteristics by study arms.

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Table 2 Expand

Fig 1.

HIIT flow chart.

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Table 3.

Consumer satisfaction survey.

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Table 3 Expand

Table 4.

The effect of the HIIT on physical activity: Unadjusted effects.

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Table 4 Expand

Table 5.

The effect of HIIT on psychosocial variables: Unadjusted effects.

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Table 5 Expand