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Table 1.

Variables of SSG and SMHT training methods.

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Table 2.

Effect of SSG and SMHT training methods on fitness characteristics of the participants.

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Table 2 Expand

Table 3.

Effect of SSG and SMHT training methods on game motion characteristics of the participants.

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Table 3 Expand

Table 4.

Effect of SSG and SMHT training methods on game motion characteristics of higher speed running (>5.21 m·s-1) of the participants.

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Table 4 Expand