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Fig 1.

The PRISMA flow diagram of the literature search and selection process.

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Table 1.

Summary of studies included in the meta-analysis and their description.

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Table 2.

Characteristics of the interventions and outcomes.

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Fig 2.

Risk of internal bias summary.

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Fig 3.

Standardized effect sizes and forest plot for the sample of studies regarding (a) Vigor, (b) Fatigue, and (c) Performance.

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Table 3.

Effectiveness of micro-breaks on vigor, fatigue, and performance.

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Table 3 Expand

Table 4.

Test of significance for each presumed moderator.

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Table 5.

Meta-analytical findings at each level of the antecedent task moderator.

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