Fig 1.
1-RM, one-repetition maximum; RTF, repetitions performed to momentary failure.
Fig 2.
Variability of strength performance in the bench press.
A, one-repetition maximum (1-RM); B, repetitions performed to momentary failure (RTF) at 90% 1-RM; C, RTF at 80% 1-RM; D, RTF at 70% 1-RM; grey circles, data points (jittered illustration); black circles, group means; solid grey lines, individual performance changes; dashed black lines, systematic performance changes (Δt).
Table 1.
Consistency statistics for strength performance in the bench press.
Fig 3.
Posterior predictive distributions for standardized subject-level change effects (smoothed illustration).
Dashed black lines, threshold for acceptable differences set to [-0.6, 0.6] indicating small or trivial changes; *, change effects Δa and Δc of the exponential 3-parameters model are not visibly displayed due to very large scales.
Table 2.
Summary of posterior predictive distributions of absolute parameter values during test (T1) and retest (T2).
Table 3.
Summary of posterior predictive distributions of relative and standardized change effects.