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Fig 1.

Outline of the 16-day data collection period, comprising four distinct periods.

SRSS: Short recovery stress scale.

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Fig 1 Expand

Fig 2.

Mean (± SEM) changes in concentrations of salivary cortisol and testosterone, and testosterone/cortisol ratio (T:C ratio) during 16-day study period, including PRE (baseline), EX-FIELD (field training assessment exercise), EX-BASE (simulated base exercise), and REC (recovery period).

*p<0.05 vs day 1; ⁋ p<0.05 vs day 5; † p<0.05 vs day 9; ‡ p<0.05 between conditions (waking vs 30 min post-waking).

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Fig 2 Expand

Fig 3.

Mean (± SEM) changes in self-reported stress and recovery during 16-day study period.

*p<0.05 vs day 1; ⁋ p<0.05 vs day 5; † p<0.05 vs day 9.

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Fig 3 Expand

Fig 4.

Mean (± SD) changes in daily step count during 16-day study period.

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Fig 4 Expand