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Fig 1.

Typical stick postures during the barbell hip thrust (A), deadlift (B) and back squat (C). Red arrows indicate the ground reaction forces captured by force plates (grey areas).

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Fig 1 Expand

Table 1.

Definition of symbols used in equations of motion.

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Table 1 Expand

Fig 2.

Mean values of the time-series lumbosacral-joint kinetic parameters of all participants.

(A) Joint moment. (B) Power. (C) Joint angle-moment relationship. Red, blue and green lines indicate the mean values in the barbell hip thrust (HT), deadlift (DL) and back squat (BS). Descent and ascent phases are divided by a black filled circle in each exercise curve.

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Fig 2 Expand

Fig 3.

Mean values of the time-series hip-joint kinetic parameters of all participants.

(A) Joint moment. (B) Power. (C) Joint angle-moment relationship. Red, blue and green lines indicate the mean values in the barbell hip thrust (HT), deadlift (DL) and back squat (BS). Descent and ascent phases are divided by a black filled circle in each exercise curve.

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Fig 3 Expand

Fig 4.

Mean values of the time-series knee-joint kinetic parameters of all participants.

(A) Joint moment. (B) Power. (C) Joint angle-moment relationship. Red, blue and green lines indicate the mean values in the barbell hip thrust (HT), deadlift (DL) and back squat (BS). Descent and ascent phases are divided by a black filled circle in each exercise curve.

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Fig 4 Expand

Table 2.

Comparison of peak values of kinetic parameters among barbell hip thrust (HT), deadlift (DL) and back squat (BS).

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Table 2 Expand