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Table 1.

MEDLINE (Ovid) search strategy.

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Fig 1.

PRISMA flow diagram for the systematic review.

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Table 2.

Characteristics of included studies (n = 7).

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Fig 2.

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Table 3.

Assessment of study quality and reporting of included studies.

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Fig 3.

Change in metabolic parameters [a)Total cholesterol; b) LDL-c; c) fasting insulin and d) HOMA-IR] in HIIT group vs control group (no intervention).

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Fig 4.

Change in body composition [a) BMI; b) WHR and c) body fat (%)] in HIIT group vs control group.

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Fig 5.

Change in body composition subgroup [BMI] in HIIT group vs control group.

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Fig 6.

Change in subgroup a) BMI, b) total cholesterol, c) LDL-c, d) triglycerides, and e) fasting insulin in HIIT vs. other exercises.

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