Fig 1.
Flow of participants through the trial.
Fig 2.
Randomisation and sampling procedure.
Table 1.
Description of ‘SMART Eating’ intervention components.
Table 2.
Characteristics of the study participants.
Fig 3.
Net relative percentage changes in dietary intakes, *p<0.05, **p<0.001.
Table 3.
Changes in dietary intakes of fat, sugar, salt, fruit and vegetables.
Table 4.
Changes in energy, macro- and micro-nutrient intakes.
Fig 4.
Net relative percentage change in biomarkers: (a) BMI and blood pressure, (b) Fasting plasma glucose and lipids, *p<0.05; **p<0.001; BMI: Body Mass Index; BP: Blood pressure.
Table 5.
Changes in biomarkers*.