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Fig 1.

Prior and posterior effect size distributions, together with the effect size point estimate and associated 95% credible interval arising from a one-sample Bayesian t-test using a test value of 40.

The value of 40 represents the lower bound of the recommended training intensity zone. The resulting Bayes10 factor provides weak evidence for the alternative hypothesis. BF = Bayes factor.

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Fig 1 Expand

Table 1.

Mean HR (beats per min) and %HRR for an 8-week Phase III circuit-based CR programme.

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Table 1 Expand

Fig 2.

Prior and posterior effect size distributions, together with the effect size point estimate and associated 95% credible interval arising from a paired-sample Bayesian t-test examining the mean difference between %HRR-CV and %HRR-AR.

The Bayes10 factor provides strong evidence for the alternative hypothesis that %HRR-AR is lower than %HRR-CV. The effect size of 1.1 suggests a large difference between the two means. BF = Bayes factor.

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Fig 2 Expand

Fig 3.

The means (horizontal bar) and individual mean distributions of CV and AR components of an 8-week Phase III CR interval training programme.

The grey zone represents the recommended training intensity following national guidelines (3,12).

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Fig 3 Expand