Table 1.
Force-velocity imbalance categories, thresholds and associated resistance training load ratios together with loading target for the F-v spectrum and exercises and training loads for each exercise.
Table 2.
Changes in variables associated to Force-velocity profile in different sub-groups.
Table 3.
Changes in variables associated to Force-velocity profile in different sub-groups and detraining effects.
Fig 1.
A-B: Individual changes in jump height (A) and FVimb (B) according to training weeks for each sub-group until they reached their optimal F-v profile.
Fig 2.
A-B: changes in jump height (A) and FVimb (B) during training and de-training periods for each sub-group.
Fig 3.
Correlation between initial FVimb and time needed to reach an optimal F-v profile.
Table 4.
Stepwise multiple regression analysis for association between individual FVimb and Pmax changes (independent variables) with jump height changes (dependent variable).