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Fig 1.

Flow diagram.

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Table 1.

Socio-demographic characteristics for the intervention and control groups at baseline.

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Table 2.

Correlations and univariate statistics for dispositional mindfulness, problem-focused coping and avoidance-focused coping in the intervention group, and means and standard deviations for intervention and control group over five time points.

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Fig 2.

Line graphs depicting mean values and standard errors for each treatment sensitive variable at each measurement point.

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Fig 3.

Final latent growth curve model of the influence of a MBI on dispositional mindfulness, avoidance-focused coping and problem-focused coping in relation to well-being.

Note: Non-significant paths are not depicted. DM = Dispositional Mindfulness. AFC = Avoidance-Focused Coping. PFC = Problem-Focused Coping. The gray box in the top right corner of the well-being variable indicates the percentage of variance accounted for in well-being by the entire model. *p < .05, **p < .01, ***p < .001.

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Fig 3 Expand