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Fig 1.

A. Running velocity measured with the 1080 Sprint device during a 30 m sprint acceleration, and fitted with a mono-exponential. Analyzed data was backward-extrapolated to 0 s using the subsequent equation fit. B. Force and power outputs in the horizontal direction are then computed from center of mass mechanics based on the methods of [13]. C. Force-velocity and power-velocity relationships are plotted based on the data presented in B. and used to compute maximal theoretical force F0, velocity v0, maximal power Pmax and the corresponding optimal velocity vopt = 0.5.v0 [14]. Finally, the slope of the force-velocity relationship (SFv) indicates the force-velocity profile of the athlete (data for a 1.73 m, 95-kg rugby player). Note that the exact same procedures were used with the soccer players, except that the initial raw velocity data were recorded using a radar gun (as in Samozino et al. 2016).

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Fig 2.

A. Running velocity measured with the 1080 Sprint device during resisted sprint acceleration, against loads corresponding to unresisted (minimal load of 1-kg), and 25, 50, 75 and 100% BM in a 1.73 m, 95-kg rugby player. B. maximal velocity was averaged for the last 2 s of each sprint and plotted against load to obtain the linear load-velocity profile, from which optimal load (Lopt) and the load that induced a 10% decrease in maximal velocity (L10) were computed. Note that Lopt is produced at optimal velocity vopt = 0.5v0 [14], data described in Fig 1.

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Fig 2 Expand

Table 1.

Study timeline.

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Table 1 Expand

Table 2.

Athlete body-mass, mechanical, technical and performance sprint variables during pre- and post-testing for the L10 and Lopt groups.

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Table 2 Expand

Table 3.

Post–pre changes in athlete body-mass, mechanical, technical and performance sprint variables between the L10 and Lopt groups.

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Table 3 Expand