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Fig 1.

Marker set.

Reflective markers were placed on bone anatomical landmarks of the body. Cluster markers were placed on the upper and lower leg for better motion tracking for these specific body segments. During walking, running and hopping the medial markers of the knee and ankle were removed to avoid any adaptation of the natural movement in case of marker contact.

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Fig 1 Expand

Fig 2.

Ranking hip contact forces.

Average peak HCFs expressed in body weight of each subject [BW] ranked from left to right for the highest (blue) to the lowest HCF’s (red). Asterisks denote the exercises with significantly different peak HCFs compared to walking at 4 km/h (1st peak) indicated by the horizontal line.

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Fig 2 Expand

Fig 3.

Ranking femoral head displacements.

Femoral head displacements in millimeters [mm] during peak HCFs ranked from right to left for the highest (blue) to the lowest displacement (red).

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Fig 3 Expand

Fig 4.

Tensile strains.

Tensile strains at the proximal femur for (A) hopping (propulsion), (B) walking 6 km/h (second peak), (C) walking 4 km/h (first peak) and (D) Hip Abduction at 80% RM.

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Fig 4 Expand

Fig 5.

Ranking tensile strains inferior part.

Average peak tensile strains in μstrains (εμ) in the inferior part of the femoral neck ranked from left to right for the highest (blue) to the lowest strain (red). Asterisks denote the exercises with significantly different peak tensile strains compared to walking at 4 km/h (1st peak) indicated by the horizontal line.

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Fig 5 Expand

Fig 6.

Ranking tensile strains superior part.

Average peak tensile strains in μstrains (εμ) in the superior part of the femoral neck ranked from left to right for the highest (blue) to the lowest strain (red). Asterisks denote the exercises with significantly different peak tensile strains compared to walking at 4 km/h (1st peak) indicated by the horizontal line.

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Fig 6 Expand

Fig 7.

Compressive strains.

Compression strains at the proximal femur for (A) hopping (propulsion), (B) walking 6 km/h (second peak), (C) walking 4 km/h (first peak) and (D) Hip Abduction at 80% RM.

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Fig 7 Expand

Fig 8.

Ranking compression strains inferior part.

Average peak compressive strains in μstrains (εμ) in the inferior part of the femoral neck ranked from left to right for the highest (blue) to the lowest strain (red). Asterisks denote the exercises with significantly different peak compressive strains compared to walking at 4 km/h (1st peak) indicated by the horizontal line.

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Fig 8 Expand

Fig 9.

Ranking compression strains superior part.

Average peak compressive strains in μstrains (εμ) in the s part of the femoral neck ranked from left to right for the highest (blue) to the lowest strain (red). Asterisks denote the exercises with significantly different peak compressive strains compared to walking at 4 km/h (1st peak) indicated by the horizontal line.

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Fig 9 Expand

Table 1.

Exercises that have induced significantly higher (●) or lower (●●) (p < .05) hip contact or strains than 4 km/h walking (1st peak) at the femoral neck (inferior and superior part).

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Table 1 Expand