Fig 1.
Comparison of the training effects produced in the experimental groups for CSA values.
Table 1.
Relative differences and qualitative outcomes in cross-sectional area (CSA), functional test post a unilateral squat training period.
Data are mean ± SD.
Table 2.
Relative differences and qualitative outcomes in cross-sectional area (CSA) and functional test post a bilateral squat training period.
Data are mean ± SD.
Fig 2.
Comparison of the training effects produced in the experimental groups for functional test.