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Fig 1.

Participant Flow Diagram Depicting Reasons for Exclusion and Allocation to Intervention Conditions.

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Table 1.

Sample Characteristics and Descriptive Statistics for the Psychological Outcome Variables.

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Table 1 Expand

Table 2.

Changes in Depressive Symptoms and Anxiety for the Three Intervention Conditions, Unadjusted for Ethnicity.

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Table 2 Expand

Table 3.

Results from Growth Curve Modelling Testing for Differences in Change over Time between the Three Intervention Conditions.

Significant intervention effects are bolded (p < .007).

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Table 3 Expand

Fig 2.

Changes in vitality, flourishing, and flourishing behaviors (composite of daily curiosity, creativity, and motivation) for the control, ecological momentary intervention (EMI), and fruit and vegetable intervention (FVI) conditions.

Significant simple slopes are indicated. * p < .05; * p < .01.

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Fig 2 Expand

Fig 3.

Changes in self-reported motivation for the control, ecological momentary intervention (EMI), and fruit and vegetable intervention (FVI) conditions.

Significant simple slopes are indicated. * p < .05.

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Fig 3 Expand