Fig 1.
Example of determination of maximal lactate steady state.
Fig 2.
Example of determination of lactate threshold (LT) as well as first (VT1) and second ventilatory thresholds (VT2) in one test.
Each gas-exchange data point corresponds to a 10-s interval. , ventilatory equivalent for oxygen;
, ventilatory equivalent for carbon dioxide; PETCO2, end-tidal pressure of oxygen; end-tidal pressure of carbon dioxide (PETCO2).
Fig 3.
CCI and Bland Altman results.
Table 1.
Validity results of used methods.
Comparison of workload at VT1, MLSS and VT2 against workloads.
Table 2.
Reliability of lactate and ventilatory tests.
CV, ICC and Bland-Altman results.
Fig 4.
Scheme of physiological events and training zones proposed by the authors.
Table 3.
95% confidence interval for each physiological event.
Table 4.
Personal author's approach for exercise prescription (training zones).