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Table 1.

The characteristics of the nine biathletes and eight cross-country skiers participating in this study (mean ± SD).

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Fig 1.

Illustration of the experimental protocol used in this study where nine biathletes (experts) and eight cross-country skiers (novices) performed 100 shots in rest (NOPA-condition) and after 5 x 6 minutes of vigorous roller ski skating intervals (APA-condition).

Workload is displayed as a percent of the maximal heart rate (%HRmax). A signal-test where the participants were lying supine for five minutes was conducted after preparing the EEG-system to ensure stable contact with the electroencephalography-system and heart rate monitor (preparation). Electroencephalography, shooting performance and heart rate were measured during shooting in NOPA and APA. Self-reported concentration level (VAS) was rated after 20 and 100 shots in both conditions. After each interval, participants reported their rate of perceived exertion (RPE) on a Borg scale.

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Fig 2.

Shooting performance in percent of successful shots (hits) during blocks of 4 x 5 shots is illustrated for both the biathletes (circles) and cross-country skiers (triangles) in rested state (NOPA) and after 6-min vigorous roller ski skating exercise (APA) (mean and standard deviation).

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Fig 3.

Theta (4–7 Hz) spectral activity measured in the frontal midline (FZ)—electrode on nine biathletes (black bars) and eight cross-country skiers (grey bars) during shooting in a rested state (NOPA) and after vigorous roller ski skating exercise (APA) (mean and standard deviation).

Brain activity was analysed in the interval from 2 seconds before the trigger pull to 1 second after the trigger pull and divided into six 0.5-second epochs for further analysis

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