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Fig 1.

Experimental set up with the new timing methodology combining two speed guns synchronized.

See methods for details.

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Fig 1 Expand

Table 1.

Reliability of some metabolic power variables collected with the new timing methodology and timing gates during sprints with and without change of direction.

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Table 1 Expand

Table 2.

Non-adjusted and change of direction-time-adjusted straight-line distances.

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Table 2 Expand

Fig 2.

Estimated energy expenditure of sprints with (45° or 90°) or without (i.e., straight-line, SL) one change of direction (COD).

90°25: 25-m sprint with one 90°-COD. The upper panel represents the standardized difference (Std Diff) between COD- and SL sprints. Since 90°25 vs. 20-m SL sprints could not be properly compared (i.e., differences in both running time and distance), their standardized difference (black circle) was not provided. The number of ‘*’ and ‘†’ refers to possible, likely, very likely and almost certain between-sprints differences versus the 45°-COD sprint trial, and within-sprint differences vs. the acceleration phases, respectively. The associated number refers to the magnitude of the difference, with 1 standing for small, 2 for moderate, 3 for large and 4 for very large magnitude.

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Fig 2 Expand

Fig 3.

Relationship between acceleration and metabolic power.

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Fig 3 Expand

Fig 4.

Electromyography amplitude (RMS) of 2 muscles during sprints with (45° or 90°) or without (i.e., straight-line, SL) one change of direction (COD).

The upper panel concerns the vastus lateralis muscle and the lower panel, the biceps femoris muscle. 90°25: 25-m sprint with one 90°-COD. The number of ‘*’ and ‘†’ refers to possible, likely, very likely and almost certain difference versus straight-line and 45°-COD sprints, respectively. The associated number refers to the magnitude of the difference, with 1 standing for small, 2 for moderate, 3 for large and 4 for very large magnitude.

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Fig 4 Expand

Fig 5.

Electromyography amplitude (RMS) of vastus lateralis and biceps femoris muscles and speed profiles during sprints with (45° or 90°) or without (i.e., straight-line, SL) one change of direction (COD).

90°25: 25-m sprint with one 90°-COD. The medial panel represents the standardized difference (Std Diff) of RMS between COD- and SL sprints. The number of ‘*’ and ‘†’ refers to possible, likely, very likely and almost certain difference versus straight-line and 45°-COD sprints, respectively.

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Fig 5 Expand

Fig 6.

Metabolic power/electromyography amplitude (RMS) ratio of sprints with (45° or 90°) or without (i.e., straight-line (SL)) one change of direction (COD).

90°25: 25-m sprint with one 90°-COD; BF: biceps femoris; VL: vastus lateralis. The number of ‘*’ and ‘†’ refers to possible, likely, very likely and almost certain difference versus straight-line and 45°-COD sprints, respectively. The associated numbers represent the magnitude of the standardized difference, with 1 standing for small, 2 for moderate, 3 for large and 4 for very large magnitude.

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Fig 6 Expand

Fig 7.

Metabolic power/electromyography amplitude (RMS) ratio during the different phases of sprints with (45° or 90°) or without (i.e., straight-line (SL)) one change of direction (COD).

90°25: 25-m sprint with one 90°-COD; BF: biceps femoris; VL: vastus lateralis. The number of ‘*’ and ‘†’ refers to possible, likely, very likely and almost certain difference versus straight-line and 45°-COD sprints, respectively. The associated numbers represent the magnitude of the standardized difference, with 1 standing for small, 2 for moderate, 3 for large and 4 for very large magnitude.

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Fig 7 Expand

Table 3.

Running variables during sprints with and without changes of direction.

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Table 3 Expand