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Table 1.

Small-sided Games training program.

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Table 2.

Physical characteristics of the players.*

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Table 3.

Results, change in mean (%) and effect size (ES) of MAS (km*h-1) from Test 1 (T1) to Test 2 (T2).

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Table 4.

Results of Physical Activity Enjoyment Scale (PACES) (arbitrary units).

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