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Fig 1.

Study enrollment flow.

Baseline measures of enrolled participants are provided in Table 1. Of the intent-to-treat (ITT) cohort (n = 101), 8 individuals withdrew due to time or travel concerns, 8 withdrew due to medical issues, 1 was dissatisfied with his group allocation, and 1 was lost to follow-up. Another 6 individuals were non-adherent to the exercise prescription. Those who did not adhere had slightly more education (17.8yrs [3.2] vs 16.1yrs [2.4]) otherwise there were no significant differences. The remaining 77 individuals were included in per-protocol (PP) analyses: control (n = 23), 75min/wk (n = 18), 150min/wk (n = 21), and 225min/wk (n = 15).

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Fig 1 Expand

Table 1.

Demographic and descriptive baseline data.

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Table 1 Expand

Table 2.

Mean fitness and physical function change from baseline in both the intent-to-treat and per protocol cohorts.

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Table 2 Expand

Fig 2.

Visuospatial processing but not attention increases with increasing aerobic exercise dose.

Percent change in VO2 peak (blue bars) increases in a dose-response fashion across the PP exercise groups. The best fitting model of Visuospatial Processing (red bars) follows a similar dose-response pattern. The best fitting model of Simple Attention (green bars) shows that any exercise results in improvement.

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Fig 3.

Cardiorespiratory fitness change mediates exercise duration effects on visuospatial performance.

In the basic model without cardiorespiratory fitness change (%change in VO2 peak over 26 weeks) as a mediator, total number of minutes exercised (Exercise Duration) was associated with change in Visuospatial Processing. When change in cardiorespiratory fitness was added to the model as a potential mediator, it fully mediated the relationship of Exercise Duration and Visuospatial Processing improvement. Betas (Standard Error) are reported as the product of simultaneous regression with bootstrap replacement.

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