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Figure 1.

Details intervention.

*(A) & (B) = combined intervention.

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Figure 1 Expand

Figure 2.

Flow diagram enrolment of participants.

*All percentages are count within each group based on the baseline number of employees in that group.

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Figure 2 Expand

Table 1.

Baseline characteristics of the study population.

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Table 2.

Means and standard deviations of all outcome measures for the intervention groups versus the control group at baseline, 6 months and 12 months.

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Table 2 Expand

Table 3.

Crude and adjusted overall effects, at 6 months and at 12 months, of need for recovery between the intervention groups and the control group.

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Table 3 Expand

Table 4.

Crude and adjusted overall effects in all secondary outcome measures between the intervention groups and the control group over a 12 months follow-up period.

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Table 5.

Crude and adjusted effects on exhaustion, small breaks, stair climbing, active commuting, leisure activities, sport activities, vigorous physical activity, sedentary behavior at work between the intervention groups and control group found significant at 6 and/or 12 months follow-up.

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