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Table 1.

Characteristics of the participants (average ± SD).

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Figure 1.

Training load variation throughout the whole season.

Weekly training volume, training zone and session-RPE are represented. Training volume is represented on the left Y-axis (in km.), while training zone and session-RPE are represented on the right Y-axis with a logarithmic scale. Abbreviations: KM = weekly average km run; Zone = weekly average training zone; RPE = weekly average session-RPE.

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Figure 1 Expand

Table 2.

Pearson correlation coefficient (r) between study variables.

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Table 2 Expand

Table 3.

Comparison of variables measured the week before the season best (SB) and season worst (SW) competition performances.

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Table 3 Expand