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Figure 1.

Flow chart of the study design.

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Table 1.

Subjects baseline values (mean, SD), and mean within group change (95% CI) post exercise intervention.

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Figure 2.

Maximal oxygen uptake (VO2max) (A). Maximal oxygen pulse (B). Work economy presented as submaximal oxygen uptake (C). Data represents mean (SD).

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Figure 2 Expand