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Table 1.

Characteristics of Included Trials.

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Figure 1.

Efficacy of Melatonin in Reducing Sleep Latency.

Forest plot depicting reduction of sleep latency in melatonin compared to placebo. Meta-analysis demonstrated a significant benefit of melatonin in reducing sleep latency. WMD = weighted mean difference; CI = confidence interval.

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Figure 2.

Efficacy of Melatonin in Increasing Total sleep Time.

Forest plot depicting change in total sleep time with melatonin compared to placebo treatment. Meta-analysis demonstrated a significant benefit of melatonin in increasing total sleep time. WMD = weighted mean difference; CI = confidence interval.

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Figure 3.

Effect of Melatonin on Sleep quality.

Forest plot depicts sleep quality with melatonin compared to placebo. Meta-analysis demonstrated a significant benefit of melatonin in improving sleep quality. SMD = standardized mean difference; CI = confidence interval.

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