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Balancing time use for children’s fitness and adiposity: Evidence to inform 24-hour guidelines for sleep, sedentary time and physical activity

Fig 2

Relationship between incrementally increasing durations of individual activity behaviors and fitness/adiposity composite summary z-score.

Higher z-scores represent better outcomes. Adjusted for age, sex, puberty and socioeconomic position. Fitness additionally adjusted for body mass index z-score and included quadratic term for the activity composition. Note: Jitter was applied to data points to enable visualization of overlapping points. Each data point represents one of the possible permutations of activity compositions (in 10-min increments) within the study sample’s empirical activity footprint (i.e., the ranges of activity durations observed in the sample truncated at ±3SD of univariate distributions of behaviors). Care must be taken when interpreting the relationship between individual activity behaviors and outcomes. Although we can describe the shape of relationships in terms of individual behaviors (e.g., MVPA is beneficially associated with outcomes), this description pertains to the average situation only, as shown by the loess line. There is substantial variation around this line because the observed relationship with the activity in question (e.g., MVPA) depends on the values of the remaining activity behaviors (e.g., sleep, sedentary time and LPA). LPA = light physical activity; MVPA = moderate-to-vigorous physical activity.

Fig 2

doi: https://doi.org/10.1371/journal.pone.0245501.g002