Spontaneous eye movements during focused-attention mindfulness meditation
Fig 5
Participants' Vertical Eye Movement ICs delta power as a function of their expertise in meditation.
Power in delta band (1–4 Hz) of individuals' Vertical Eye Movement Independent Component during the two tasks (FAM = Focused Attention Meditation on the breath; IMW = Instructed Mind-Wandering) as a function of individuals’ meditation expertise. Expertise in meditation Index was calculated for each subject as the product between amount of weekly meditation practice (in minutes) and time spent since attendance of the Mindfulness-Oriented Meditation course (in years).