Beyond physical fitness: Pre-to-post hematological and physical fitness changes during an eight-week multi-component exercise program in sedentary adults aged 30–45 years

• Yasin Demircan ,

  Roles Conceptualization, Data curation, Formal analysis, Methodology, Project administration, Writing – original draft

  * E-mail: yasin_demircan20@trabzon.edu.tr

  Affiliation Faculty of Sport Sciences, Trabzon University, Trabzon, Turkey

  https://orcid.org/0000-0001-8062-8014

  ⨯
• Vedat Ayan,

  Roles Conceptualization, Methodology, Supervision, Writing – review & editing

  Affiliation Faculty of Sport Sciences, Trabzon University, Trabzon, Turkey

  ⨯
• Selami Yüksek,

  Roles Supervision, Validation, Writing – review & editing

  Affiliation Faculty of Sport Sciences, Trabzon University, Trabzon, Turkey

  ⨯
• Fatih Gür,

  Roles Data curation, Investigation, Writing – review & editing

  Affiliation Faculty of Sport Sciences, Pamukkale University, Denizli, Turkey

  ⨯
• Burak Kural,

  Roles Investigation, Resources, Writing – review & editing

  Affiliation Faculty of Sport Sciences, Trabzon University, Trabzon, Turkey

  ⨯
• Halit Şar

  Roles Formal analysis, Visualization, Writing – review & editing

  Affiliation Faculty of Sport Sciences, Sinop University, Sinop, Turkey

  ⨯